Health clubs and gyms come in all shapes and sizes, with varying types of equipment and facilities. All health clubs, gyms and leisure centre's will allow you time to take a tour of their complex. Usually someone will accompany you. It's during this tour that you can get a 'feel' for the place and a time when you should ask a series of questions which may be on your mind.

Questions you may want to ask
When choosing a health club, gym or leisure centre you are looking for the right centre and facility to best suit your needs. Firstly identify these needs (e.g. Is it close to home / work? Does it have a crèche? etc.) then ring up and book a tour.

Essential questions:

• What are the club's opening times?
• What specific facilities are available?
• How much is the membership?
• Is the membership a yearly contract?
• Can membership be canceled or frozen?
• Can I down / up grade a membership?
• Are there off-peak prices?
• Are there showers & changing facilities?
• Do you have qualified instructors on hand?
• Do you give fitness induction's?
• Will I be given a exercise program to follow?
• Will a need a doctors approval?
• Do you run fitness classes?
• Are classes included in the membership price?
• How busy does the gym get? And at what times?

Possible questions:

• Is parking available?
• Do you cater for children?
• Is there a crèche on site?
• Do you run personal training?
• Can I use this club membership at other local centres?

Health Club checklist