The ExerciseRegister.co.uk has designed a comprehensive guide to choosing a personal trainer that is right for YOU. Topics covered include:

1. Why a personal trainer?
2. Personal trainer checklist
3. Personal trainers - Qualifications needed
4. Questions to ask a prospective trainer

Below we introduce each area. For a more detailed outline please click through to each page via the link provided.

1. Why a personal trainer?
Personal trainers have the ability to improve your lifestyle by equipping you with the tools, knowledge and expertise needed to gain results from exercise. You will find that having a personal trainer is no longer the luxury of the rich and famous. True, TV stars and movie actors use personal trainers to get results, but these days so do doctors, teachers, managers, plumbers, builders, housewives, personal assistants and many more people besides.
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2. Personal trainer checklist
We understand that choosing a personal trainer can be fraught with issues that may be alien to you. That is why we have compiled a personal trainer checklist which will enable you to make an educated decision about which prospective personal trainer to employ.
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3. Personal trainers - Checking their qualifications
It is of paramount importance that personal trainers are a. Correctly qualified.
b. Insured and c. Are first aid qualified. We'll show you what to look for when checking personal trainer's CV and fitness credentials.
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4. Questions to ask a prospective trainer
We have compiled a series of questions to ask a prospective personal trainer. Issues covered include cost, terms and conditions, availability, qualifications and more.
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